About ElevateU Wellness Coaching

ElevateU is a calm, evidence-based space where real people create sustainable change without pressure, judgment, or quick fixes. We help people slow down, gain clarity, and move forward in ways that feel aligned, realistic, and lasting. ElevateU isn’t about doing more, it’s about doing what matters, with the right support.

Reaching Thoughtful Individuals

We are trying to reach thoughtful, high-responsibility individuals who are ready for meaningful change, personally, professionally, or both.  Individual trying to figure things out, professionals, caregivers, leaders in high-stress roles, purpose-driven individuals seeking clarity, and aspiring health & wellness coaches. We resonate with people who value depth over hype and sustainable change over urgency.

Solving Problems and Improving Lives

ElevateU Wellness Coaching supports clients navigating stress, burnout, and life transitions, often alongside chronic or acute health conditions. We help with chronic stress, managing health conditions, feeling stuck, difficulty sustaining healthy behaviors, weak boundaries, and disconnection from purpose. Clients experience improved stress management, greater confidence, sustainable routines, stronger self-trust, and renewed clarity.

Trustworthy and Qualified

ElevateU Wellness Coaching is trustworthy because our work is grounded in professional credentials, healthcare experience, and an ethical coaching approach. Led by a National Board–Certified Health & Wellness Coach (NBC-HWC) with nearly 30 years in healthcare. We offer evidence-based coaching, skilled support in complex situations, and teach what we practice in our coach training academy.

"ElevateU helped me regain control of my well-being. Their approach is compassionate, effective, and tailored to real life. I highly recommend their services."

- A Satisfied Client